Discover a holistic approach to health and well-being at 360° Wellness. From yoga and Pilates to gym classes, personal training, physiotherapy, and recovery treatments, our wide range of services is designed to help you achieve your fitness goals while rejuvenating your mind and body- all under one roof.
Discover the perfect balance of strength, flexibility, and mindfulness with our yoga and mat Pilates sessions at 360° Wellness. Led by popular local instructors, our classes provide a boutique, small-group experience designed to cater to all levels- from beginners to seasoned practitioners. Our yoga offerings include a variety of styles to suit your needs and preferences:
What sets us apart? At 360° Wellness, we ensure you receive the best care and guidance. Our team of physiotherapists and sports therapists is always onsite to support your practice and help you achieve your wellness goals safely and effectively. We’ve thoughtfully curated a range of high-quality yoga and mat Pilates accessories to enhance your experience, ensuring you’re fully equipped for every class. After your session, unwind with friends over complimentary coffee in our welcoming lounge, or refresh in one of our two private shower rooms. We offer flexible options to fit your lifestyle, including single passes, 10-packs, memberships, and private sessions, allowing you to enjoy yoga and mat Pilates on your terms. At 360° Wellness, we believe in creating an experience that goes beyond fitness- where community, care, and connection come together to support your overall well-being. Come and see the difference for yourself!
Experience the transformative power of Reformer Pilates in our boutique-style classes at 360° Wellness. With only five participants per session, you’ll enjoy personalised attention from our highly skilled instructors—handpicked from the best local talent to ensure a top-tier experience. Our carefully selected Reformer beds and premium equipment are designed to help you strengthen, stretch, and tone with maximum comfort and efficiency. Whether you’re new to Pilates or a seasoned enthusiast, our classes cater to all levels, ensuring you feel confident and supported throughout your journey. For those who prefer a more intimate approach, we also offer private Reformer Pilates sessions for one or two participants. These sessions provide the ultimate personalised experience, tailored to your specific goals and needs. We offer flexible options to suit your lifestyle, including single passes, 10-packs, and memberships, so you can find the perfect plan for your needs. For your convenience, we provide two private shower rooms, so you can freshen up and feel rejuvenated after class. And don’t forget to enjoy our complimentary coffee! At 360° Wellness, we believe in creating opportunities to relax, connect, and build new friendships within our vibrant community. Book your Reformer Pilates session today and discover a whole new level of wellness.
Achieve your fitness goals with our exclusive private and semi-private personal training classes at 360° Wellness. Designed for a maximum of five participants, these boutique sessions ensure you receive dedicated attention and personalised guidance from our expert trainers. Our programmes are thoughtfully created in close collaboration with the sports therapists and physiotherapists from our sister clinic, St Giles Physiotherapy & Sports Injury Clinic. This expert input ensures each class is not only safe and effective but also tailored to meet a variety of needs—from building strength to injury prevention. We offer a diverse range of PT classes, including:
After your session, relax and refresh in one of our two private shower rooms, then enjoy a complimentary coffee in our lounge- perfect for connecting with fellow participants and unwinding after a great workout. Experience the perfect blend of fitness, wellness, and community at 360° Wellness. Book your private or semi-private PT class today and take your training to the next level!
Relax, detoxify, and rejuvenate with our private infrared sauna sessions at 360° Wellness. Available for one, two, or three people, our infrared sauna features True Wave® Full Spectrum Heaters, providing a deep, therapeutic experience that helps promote muscle recovery, improve circulation, and encourage deep relaxation. The soothing warmth of infrared therapy is perfect for unwinding solo or sharing the experience with friends in a serene and peaceful setting. To enhance your experience further, our sauna is equipped with built-in stereo speakers, allowing you to listen to your favourite music while enjoying the therapeutic benefits of the infrared heat. For your convenience, we provide dressing gowns and towels, and there are two private shower rooms available to refresh after your session. We offer flexible options to suit your needs, including single passes for one, two, or three people, or our Heat Package- 5 individual sessions for sauna lovers who want to make the most of the relaxing and healing benefits of infrared therapy.
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Take your health and fitness journey to the next level with our advanced 3D body scanner at 360° Wellness, featuring Styku’s cutting-edge AI health screening technology. In just 35 seconds, our simple turntable and 3D camera capture millions of measurements with an impressive 2mm precision, creating a detailed and accurate 3D reconstruction of your body. Unlike traditional weight scales, which can be misleading, our 3D body scan provides a clear and motivating visual representation of your progress. With less than 1% error, the scan measures key areas such as your waist, hips, thighs, and more, allowing you to track your transformation in a way that is precise and effective. This innovative technology goes beyond just measuring your body composition- it can predict potential risks for chronic diseases based on your body shape, offering valuable insights to guide your health and fitness goals. Whether you're looking to monitor your progress, set new goals, or gain a deeper understanding of your health, our 3D body scanner provides the most accurate and motivating way to see how far you've come. Experience a new way to track your health at 360° Wellness. Body scan and initial consultation start at just £49. Book your session today!
Our sports massage services at 360° Wellness are provided by experienced physiotherapists and sports therapists from our sister clinic, St Giles Physiotherapy and Sports Injury Clinic. Whether you're recovering from an injury, alleviating muscle tension, or simply looking to improve your overall well-being, our expert team delivers personalised treatments designed to meet your unique needs. Experience the benefits of effective, targeted muscle therapy in a professional and comfortable setting. Our sports massages are designed to help you recover faster, enhance mobility, reduce muscle tension, and alleviate stress. Every session is tailored to your specific goals, ensuring you get the most out of your treatment. We offer flexible options, including single sessions and packages of 5 or 10 sessions, to suit your needs and schedule. For your convenience, two private shower rooms are available, allowing you to freshen up and feel rejuvenated after your treatment. Book your sports massage session today and experience the difference that expert care can make in your recovery and well-being.
Are you a gym lover or a personal trainer looking for a private, boutique space to exercise solo or with a partner? At 360° Wellness, you can book our gym for private usage, either for one or two people, with one or two-hour sessions available. Our state-of-the-art Primal gym equipment is perfect for working out all parts of your body, offering a versatile and efficient training experience. Whether you’re focused on strength, endurance, or overall fitness, our equipment provides everything you need for a complete workout in a private and comfortable setting. For your convenience, we offer two private shower rooms and complimentary coffee to enjoy after your session, perfect for post-workout relaxation or catch-ups. Book our private gym today and enjoy an exclusive, tailored fitness experience at 360° Wellness!
At 360° Wellness, we partner with our sister clinic, St Giles Physiotherapy and Sports Injury Clinic, located just a 3-minute walk away on York Road, to provide expert physiotherapy and sports injury treatments. Our highly experienced team of physiotherapists and sports therapists is dedicated to helping you recover from injury, manage pain, and improve your overall mobility. We use the most advanced technology available in the physiotherapy field to ensure you receive the best care possible. Our treatments include:
Over the past 18 months, we’ve treated hundreds of patients, achieving an impressive 95% success rate in recovery. Whether you’re dealing with a sports injury, chronic pain, or post-surgery rehabilitation, our team is here to help you get back to your best. Contact us to book your appointment at St Giles Physiotherapy and Sports Injury Clinic today and start your journey to recovery with expert care.
